Sport and fitness plays an important role in our lives. Maintaining a healthy balance between work, social life and leisure gives us the motivation to keep pushing ourselves.
That’s why at Re-Claim, we not only support elite athletes who train 24/7, but also everyday sports enthusiasts who love to be fit and active.
Introducing our latest Team Re-Claim ambassador, Nikola Hassan.
Nikola is engulfed the hectic 24-hour lifestyle of public relations, marketing and the F&B industry. She knows all too well the importance of getting a balance.
“When you work so much, particularly in my position as a business owner, it is important to prioritise the “me” time. For me this is working out and being healthy,” she says. “I work out six days a week and it is very important to get the most out of each session. It gives me clarity and energy and makes me feel good about myself. When you feel good you are confident and that is something I can take into all areas of my life. When you workout you have goals to reach. You also have goals to reach at work. If you get into the habit of training everyday you will see the confidence and positive energy obtained from your workouts translate into your professional and social settings.”
Here’s a list of Nikola’s favourite workouts:
— Circuit training with personal trainer
— Indoor spin classes
— Weight training and pilates
She adds that being fit and active doesn’t have to be complicated, you just have to build a routine, stick to that routine and eat healthy.
“Working out and eating well are top priorities for me. I schedule my day around my workouts, and not vice versa. And I plan ahead when it comes to eating. You look good, feel good and are more productive when you maintain a healthy lifestyle.”
Nikola has joined Team Re-Claim with the knowledge that just one injury can ruin all the hard work.
She now has comfort knowing she will be looked after if something goes wrong.
“I like to go hard when I workout … otherwise what’s the point? It’s about pushing yourself that little bit more every day to become better tomorrow. And I can workout with peace of mind knowing that Re-Claim has my back.”
We’re excited to welcome Nikola to Team Re-Claim.
Stay tuned to hear more from Nikola via Facebook & Instagram over the next few weeks.
Make sure you head to www.bestsportsdoctors.com to receive more information on our 24/7, worldwide sports accident cover.
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